Sugar Free High Protein Muffins The best breakfast or snack Muffin Tops! Let's face it, the top of the muffin is the best part of the muffin so I left off the bottom. These sweet pastries give you 21g of protein great for breakfast, post/pre workout, or anytime snack. Choose from Strawberry, Blueberry or Mixed Berry. Can't make up your mind... Choose a mixed box Weight 2.5oz, Diameter 3" Height 1.25" Fresh Fruit Each top is is baked to order, individually packaged and shipped frozen to your door. Order or pick up a box of 6 $24.00 plus tax and shipping or box of 12 $40.00 Storage: Freeze or Refrigerate upon receipt. To Serve thaw at room temperature, Can be warmed in the microwave (5-10 sec). Store in the refrigerator up to two weeks. Up to 3 Months in the freezer.